Saturday, June 17, 2006

Skin Care Tips

Useful Skin Care Tips
submitted by Isabel Rodrigues

Skin care tips you should know

* Sun Protection: Sun plays a major role to deteriorate your skin. You need to protect your skin from the sun in order to prevent the aging of your skin. The sun is largely responsible for wrinkles, dry skin, and blotchy pigmentation thinning of skin, skin texture, skin dullness, thinning of skin and some other sun related diseases that can make your skin look older.

* Avoid Smoking: This tip is mostly for men as large population of the people into smoking are men. Smoking is directly responsible for yellow and wrinkled skin. Many scientist have suggested that nicotine present in the cigarette has the same influence on elastin as sunlight.

* Maintain your fitness: With age its quite possible that extra weight can accumulate under the skin, neck or cheeks giving the skin an older look. In order to improve the appearance of your skin you need to have a balanced diet and exercise regularly. You need to have at least eight to ten glasses of water everyday.

* Smile can do wonders: Your face tends to conform to the position or expression that you carry most of the time. If you often frown or get angry your skin is more likely to develop wrinkles between the eyes, lines at the corner of your mouth or other lines that add your frowning expression. In order to avoid such a phase all you have to do is just smile. A Smile can do wonders for your skin and help keep you looking younger.

* Skin Care: Taking care of your skin is very important. You need to wash your face immediately after you had an outing in the sun. Scrubbing your skin dry can help you get rid of the dead cells which could lead to rough skin.

* Sleeping positions: Sleeping on your face can cause sleep wrinkles. Also avoid sleeping in one position for the major part of the night as this could crease your skin. You need to have at least 8 hours sleep everyday.

Isabella Rodrigues writes for anti- wrinkle-eye-cream.net , offering the latest information on skin care.

Thursday, June 15, 2006

Peels For That Aged Skin

Peels For That Aged Skin by Ricardo Silva

As we grow older, the effects of exposure to the sun and elements can negatively impact our skin. Peels offer one solution for beating back the effects of time.

Peels For That Aged Skin
A peel is used to address issues with the skin on your face. Whether through extensive exposure to the sun, effects of pollution over time or other causes, one's facial skin can take on disturbing appearances. A peel is designed to address these issues by peeling away the outer layers of damaged skin.

A peel is not a cure all. It is an option for dealing with specific issues. These include restoring wrinkled skin, although the wrinkles must be nominal. Major wrinkles must be addressed through more aggressive techniques such as facelifts. Skin blemishes, however, are primed for treatment with peels. Pigment variations from one area of the face to another can also be treated with peels. Skin damaged by exposure to the sun is also a problem peels can address since the process removes the damaged skin to reveal undamaged skin.

A peel for an entire face can take a couple of hours. Anesthesia is generally not used, but can be when called for in particular situations. Recovery time depends on the type of peel, but one should be able to pursue normal activities within a month. Following the peel, great care needs to be given to protecting the skin since it is being exposed to the elements for the first time. The skin will generally be red and exposure to the elements can lead to side effects such as infection, color changes and such. Make sure to discuss the risks, benefits and recovery requirements before undertaking the procedure.

Peels are medically available to all, but that doesn't mean everyone should get them. In general, peels work best with patients that have fair and thin skin. Make sure to speak with your medical professional regarding whether a peel is an option for your situation.

In general, peels are a common procedure for dealing with issues concerning facial skin. If you are a candidate for the procedure, it can be an effective method of turning back the ravages of time and is much less aggressive than a facelift.

About the Author
Ricardo de Silva is with PlasticSurgeonPractices.com - a directory of plastic surgeons .

Tuesday, June 13, 2006

IDENTIFYING SKIN TYPE

Use this quick guide to help find your right skin type. Simply write down one number in answer to each question. Then add up the chosen numbers to determine your skin type.
How often do you experience blackheads or blemishes?
1. Frequently
2. Occasionally
3. Very rarely
How would you describe your facial pores?
1. Very obvious
2. Noticeable in the T-zone only (around forehead, nose and chin area)
3. Not very noticeable
How often do you experience flaky skin?
1. Rarely
2. Occasionally
3. Often
Does your skin develop a shiny appearance shortly after cleansing?
1. Most of the time
2. T-zone only
3. Rarely
Does your skin feel tight or dry?
1. Rarely
2. Sometimes, near cheeks
3. Often


IF YOUR TOTAL IS 5 -10 YOUR SKIN IS NORMAL TO OILY The lower your score, the more oily your skin. IF YOUR TOTAL IS 11-15 YOUR SKIN IS NORMAL TO DRY The higher your score, the more dry your skin.

All skin types experience a combination of properties.
These range from normal to oily (normal with oily tendencies) or normal to dry (normal with dry tendencies). Your total determines the products most suitable for your skin type.

Monday, June 12, 2006

DAILY STEPS TO BETTER SKIN

DAILY STEPS TO BETTER SKIN Beauty begins with good skin care... and diligence is the key. By following these steps every morning and every night, healthier looking skin can be yours.

CLEANSE
It is important to carry out this step morning and night. Start by selecting a good quality facial cleanser. Many ordinary soaps are too drying and will not effectively cleanse the skin of makeup. A facial cleanser will help clear away all impurities without drying or irritating. HOW: If wearing eye makeup, first use an eye makeup remover with soft cotton pad or cotton ball.
Then apply the cleanser with fingertips, using a gentle upward and outward movement. Remove cleanser with cotton balls or cotton pads... or rinse with lukewarm water.

TONE
Toning refreshes and refines the texture of the skin and replaces the skin's natural acidic balance. It also removes last traces of cleanser.
HOW: Soak a cotton pad or cotton ball with toner and wipe in upward motions, avoiding the delicate area around the eyes.

MOISTURISE
Finally, we must replenish moisture lost from the skin due to harsh elements like wind, cold, smoke, air conditioning, pollution, etc. Moisturising needs can vary depending on the skin type, climate, environment and season (for example, lighter moisturising in Summer).
HOW: Apply moisturiser to fingertips and smooth onto face and throat in light, upward circular strokes. When using a specialised eye care product, apply before moisturiser; use sparingly and pat very gently onto the eye area.

TREAT
The world of science has made tremendous advances in the field of skin care. Recent discoveries about the positive effects of certain vitamins and natural elements have unlocked exciting new possibilities for women who want to look their .

Sunday, June 11, 2006

Healthy Skin Care Education

Healthy Skin Care Education in 3 Easy Steps by Chelsea Aubin

Most people are self conscious about their skin. Everyone wants their skin to look young and healthy, and will go to many lengths to protect our skin from anything in the environment that could harm it. Our skin is the largest organ in, or on, our body. It performs many functions, primarily serving as protections against foreign substances entering out body. It also serves as a transfer point for the release of toxins from our body, and keeps water inside, inside. These are just some of the reasons our skin needs to be protected and cared for. Everyone wants to obtain the flawless skin of today's models and celebrities, and here are some ways that you can achieve just that.

Tip #1

Many experts say that exfoliating your skin is another great way to attain a beautiful skin. So, try to invest in a good body exfoliant or "loofah", as it is commonly called, as it is capable of eliminating the dead skin cells from your body. Accordingly, this should be done once or twice a week so to free the skin to breathe. What's more, exfoliants help to prevent ingrown hair from developing.
However, it is necessary to avoid using any body exfoliant on the skin on the face. The main reason for this precaution is that the facial tissue is more sensitive and finer than those tissues of the body.

Tip#2

Something you might not have considered to be beneficial to your skin, yet is key to maintain a healthy glow is drink lots of water. It is often said that the simplest way to clear and supple skin that is no longer dry is to drink plenty of water. Water has long been considered as the most effective natural treatment or an almost free treatment for any skin condition because of its being alkaline, with pH 7.3. It prevents dehydration which is capable of producing sebum or oil from the sebaceous glands. Your skin needs water in order for it to function best, thus doctors and nutritionists recommend that a daily intake of between 6 to 8 glasses of water per day is highly needed.

Tip#3

To maintain and achieve healthier skin you should also watch your diet. Nutrition plays a vital role in skin health too. Specific foods such as those acidic foods and dairy products are said to be potent in causing an allergic reaction in some people. Also, one of the widely debated topics in the area of nutrition today is chocolates. Some say that chocolate does affect the condition of the skin, while others say it doesn't. Whatever the result may be, the best recommendation is just to follow a nutritious diet that has a number of fresh fruits and green-leafy veggies, as well as fiber.

Learn more resources for clearing up acne fast at http://www.skin-care- 101.com

Thursday, June 08, 2006

Aromatherapy Recipes For Skin Care

Aromatherapy Skin Care by Lily Smith


Every one wants to look best and well groomed; a good skin is that ultimate wish for many millions of people all over the world. If you are looking after your skin, natural skin care products are the preferred option. There are many advantages to using natural skin care products, because synthetic chemicals which are added to top brand skin care products is not what you want to absorb through your skin. You will be looking for all those things herbal to tone up your skin just because you do not want all those harmful chemical substances to harm and spoil your skin. Ultimately, you will decide to use one of those exotic aromatherapy recipes for maintaining your skin.

Though, inhaling the fragrant aromas of essential oils is just one way to enjoy aromatherapy, another innovative application is applying essential oils to the skin in the form of properly formulated preparations, massage oils, mineral baths and sprays. The molecular structure of essential oils makes them readily absorbed in the protective oily layer of the skin, where they are quickly absorbed.

Aromatherapy skincare is a safe, effective way for the body to acquire the beneficial properties of essential oils.

Acne Medication: 8 drop tea tree + 6 drops bergamot + 4 drops lavender: 0.75 oz of jojoba oil. Apply to face every evening, massaging around the pimple. Mix recipe with cream for daytime use (never go into sun while using). Add a few drops of carrot oil to the mixture.

Dry Skin Wash: 10 drops sandalwood oil + 10 drops bois de rose oil +10 drops lavender oil: 2 tablespoons of avocado.

Hair Treatment: 2 drops rosemary oil + 1 drop lavender oil + 1 drop bay oil: 20 ml olive oil. Use as scalp massage or apply to hair

Problem Skin Wash: 10 drop myrrh oil + 10 drops Palma Rosa oil +10 d frankincense oil: 1 tablespoon of Borage and 1 tablespoon of flaxseed.

Reviving Face Mask: 2 drops petit grain oil + 2 drops lemon oil + 2 drops ylang ylang oil: 20 ml of iced water. Mix with enough crushed almonds to make a paste. Apply as a face mask. Let dry, then rinse off.

Sun care Blend: 14 drops lavender oil +1 drops peppermint oil: 4-8 oz. of cold water. Use in an atomizer on sunny days, spiriting yourself as needed.

Dry Skin: Your skin produces a protective emollient substance known as sebum. People whose skin doesn't produce enough sebum often sport dry, itchy and flaking skin. How ever, certain essential oils can help you. The tenacious, low volatility oils like patchouli and sandalwood, as well as heavily scented oils like rose and ylang ylang are especially well suited for dry skin preparations.

Moisturizing Cream: 4 fl. oz. almond oil 3 fl. oz. rosewater 1/2 oz. beeswax 10 drops rose 5 drops lavender 4 drops bergamot 8 drops patchouli 8 drops sandalwood Melt the wax and the almond oil in a double boiler. Reduce the heat and add the rosewater gradually in a thin stream, while vigorously agitating the mixture. As soon as the water is incorporated take off heat. When the mixture cools and turns creamy, add the essential oils.

Oily Skin: Conversely, overactive sebaceous glands result in oily skin. People with oily skin need a regular cleansing exercise to take off excess oil and prevent clogged pores. This recipe for a facial mask uses the natural capacity of essential oils to help dissolve excess oil.

Oily Skin Facial Mask: Mix 3 tablespoons of white corn meal and almond meal (freshly ground raw almonds are better), add the following essential oils: 10 drops lavender 5 drops bergamot 3 drops of clary sage Add enough rosewater or orange flower water to make a wet paste. Using circular motions gently massage the mixture onto your face, avoiding the soft tissues under the eyes. Leave the mixture on for 15 minutes, and then rinse off with warm water. Finish the treatment by splashing cold water on your face to close your pores.

Normal Skin: Normal, healthy skin can benefit from a toning/balancing facial mist.

Toning Facial Mist: Add the following essential oils to 2 fluid ounces of distilled water: 6 drops lavender 1 drop clary sage 1 drop chamomile 4 drops lemon Pour into a spray bottle. Essential oils and water will separate, so shake the bottle vigorously before spraying this refreshing blend onto clean skin.

Sunburn: Your sunburned skin will benefit from a soothing, fragrant mist of distilled water and lavender oil. Adding a few drops of peppermint and spearmint oil contributes a cooling effect.

Sunburn Mist: Add the following oils to 2 fluid ounces of distilled water. 9 drops of lavender 2 drops of peppermint 1 drop of spearmint Mist lightly over sunburned skin.

Aromatherapy skincare is a wonderful way to experience the immense benefits of essential oils; it works its way deeply into the skin, affecting the entire constitution. The aromas associated with this action work their fragrant magic on the whole human body.

About the Author
Lily Smith is the owner of Online Mall of Information
Lily Smith is the owner of Online Mall of Information

Sunday, June 04, 2006

Olay Total Effects Moisturizing Vitamin Complex

Olay Total Effects Moisturizing Vitamin Complex, UV Protection, Fragrance Free - 1.7 fl oz
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Review:
I had severe acne as a teenager and now that I'm in my 30's I have an occasional breakout. I would always read in the beauty magazines that you should apply a moisturizer on your face but I was reluctant because of my acne-prone skin. I'm not sure why I decided to give Olay Total Effects a try but I am so glad I did. I have been using it every day for over a year now. It does not make my skin breakout at all (a big plus in my book). It makes my skin very smooth and gives me that "dewy" look. It also helps my foundation look more natural looking because the moisturizer is so hydrating. I also like the fact that it protects my skin from the sun.
Product Description
Total Effects 7x: With 7 vitamins and minerals. Fights 7 signs of aging. Broad Spectrum SPF 15 UVA/UVB Sunscreen. Olay Total Effects Visible Anti-Aging Vitamin Complex with UV Protection (SPF 15) contains 7 vitamins and minerals including Vitamin C, zinc, titanium, magnesium and VitaNiacin, an exclusive formulation of Vitamin B3 (a niacin derivative), Vitamin E and Pro-Vitamin B5 and is infused with Olay moisture. It Fights Seven Signs of Aging: 1. Diminishes the appearance of fine lines and wrinkles. 2. Smoothes skin texture - visibly and to the touch. 3. Evens skin tone for younger-looking, more balanced color. 4. Improves surface dullness, giving skin a radiant, healthy glow. 5. Minimizes the appearance of pores. 6. Visibly reduces the appearance of blotches and age spots. 7. Soothes dry skin, hydrating with Olay moisture.
And provides SPF 15 UVA+UVB protection to help keep skin younger-looking. This Exclusive Formula is: Dermatologist tested; Non-comedogenic (won't clog pores); Color and fragrance free; Oil free; Fast-absorbing. Recommended by The Skin Cancer Foundation as an effective UV sunscreen to help prevent sun damage. When used regularly as directed, it may also help reduce the risk of skin cancer.