Saturday, June 17, 2006

Skin Care Tips

Useful Skin Care Tips
submitted by Isabel Rodrigues

Skin care tips you should know

* Sun Protection: Sun plays a major role to deteriorate your skin. You need to protect your skin from the sun in order to prevent the aging of your skin. The sun is largely responsible for wrinkles, dry skin, and blotchy pigmentation thinning of skin, skin texture, skin dullness, thinning of skin and some other sun related diseases that can make your skin look older.

* Avoid Smoking: This tip is mostly for men as large population of the people into smoking are men. Smoking is directly responsible for yellow and wrinkled skin. Many scientist have suggested that nicotine present in the cigarette has the same influence on elastin as sunlight.

* Maintain your fitness: With age its quite possible that extra weight can accumulate under the skin, neck or cheeks giving the skin an older look. In order to improve the appearance of your skin you need to have a balanced diet and exercise regularly. You need to have at least eight to ten glasses of water everyday.

* Smile can do wonders: Your face tends to conform to the position or expression that you carry most of the time. If you often frown or get angry your skin is more likely to develop wrinkles between the eyes, lines at the corner of your mouth or other lines that add your frowning expression. In order to avoid such a phase all you have to do is just smile. A Smile can do wonders for your skin and help keep you looking younger.

* Skin Care: Taking care of your skin is very important. You need to wash your face immediately after you had an outing in the sun. Scrubbing your skin dry can help you get rid of the dead cells which could lead to rough skin.

* Sleeping positions: Sleeping on your face can cause sleep wrinkles. Also avoid sleeping in one position for the major part of the night as this could crease your skin. You need to have at least 8 hours sleep everyday.

Isabella Rodrigues writes for anti- wrinkle-eye-cream.net , offering the latest information on skin care.

1 comment:

Anonymous said...

hi, I am 30 and i badly need advice on my skin care/skin health maintenance. I used to have acute acne problem in my teen age years. I still have breakout sometimes. I had used almost every single thing on m face to get rid of acne. My skin has lost the smoothness. I understand i cannot make up for the past. but is there any way i can take care of it from now on. imean so that my skin looks soft/fresh. Also i have kinda black circle around my lip and chin. i think i have combination skin. can you please help me with these all? and suggest me a good skin care product with the ways to use them properly. thanks